“A MUST WATCH VIDEO!  Bottomline, choose the RIGHT vehicle, have FAITH and never, never, never give up. With FAITH, you CAN do ANYTHING that is good in the sight of God”. If we follow this simple recipe, He will fill in the gaps where you fall short…I know from personal experience many times in my life( its just another one of those simple secrets in life). Enjoy!

I’ve been in both situations before and I have realized that the difference between success and failure can be made by simple, tiny changes.

A great analogy…the sport of golf. When a golfer tees off and misses his mark by 20 feet(hits the sand, lake or goes in the trees), it was because he was only off by a millimeter or so when the head of his golf club struck the ball.

By simply changing the angle of his club by a tiny fraction, the golfer can get a totally different result.

Realize that the game of success is exactly the same. I became an elite athlete not because I focused on becoming a superstar over night, but rather, I focused on the tiny changes that I could make everyday that would make me just that much better for tomorrow.

Many of my clients discover that it was the tiny things they did in there eating habits and exercise that made the difference in no change to AMAZING results.

Lastly, when it seems impossible, when it seems like nothing is going to work, you’re usually just a few millimeters away from making it happen!

A few months ago I started testing the Herbalife products on myself and my clients. Bottom line, they work. More energy, increased metabolism, better results. The scientific research and development team is some of the best in the industry- By adding cellular nutrition to the right exercise on a consistent basis…I promise that there isn’t an easier way to live the strong, lean and healthy lifestyle.

I’m on board…lets change the lives of a few, which will ultimately, change the lives of many!

Whenever I think that life is a struggle or there are seemingly BIG obstacles that are “blocking my view”, I love to watch this video! It makes my problems seem trivial. It reminds me that its NOT about me. Its about being an example and a leader to others. Its about HELPING OTHERS to be lifted to a higher plane.  It makes me feel grateful for the tools that God has given me. After you watch this you will have a desire to help someone else reach their dreams which will, ironically, help you acheive yours!!!

Check this Video out…my good friend sent it to me and its a must see-makes you very appreciative of want you have and grateful for what others do for us!

Jim Rohn impacted my life as well as 1000’s of others. His life was dedicated to help others to truly live life to its fullest. I honor his passing by striving to follow his teachings as well as to share his message with others.

A commercial for the Newbodi health and fitness system of body transformation.

Scott Burr introduces the Newbodi health and fitness system of body transformation.

Testimonials for the Newbodi health and fitness system of body transformation.

T. Harv Ecker, one of the emerging leaders in the personal development world, uses a formula that I very much subscribe to.  The formula is T.F.A.R.

I share this formula in all of my presentations, workshops, and with my clients. It is the “secret weapon” that makes the Newbodi transformation either enjoyable or miserable. It’s the solution to a strong, lean and healthy body vs. the “New” Years resolution for the 20th time.

T.F.A.R. is an acronym for Thoughts–>Feelings–>Actions–>Results.

Thoughts

Every thought we plant in our mind causes a certain feeling (for good or for bad).

James Allen in his book “As A Man Thinketh” he writes, “As he thinks, so he is: as he continues to think, so he remains…a man can only rise conquer and, and achieve by lifting up his thoughts”.

Ask yourself, are the thoughts and things I tell myself during the day, are they self serving or are they self defeating. I promise you, if you are not strong, lean and healthy as you are reading this then you have some work to do in this area.

Feelings

From a thought, a certain feeling is linked from the association we have created to it. For example, if I think that “exercise hurts” or “I hate to sweat” or “it’s too much work” or “it takes too much time,” then a negative feeling will be attached to these thoughts.

Andrew Carnegie said, “When dealing with creatures, realize that you are not dealing with creatures of logic, rather creatures of emotion”.

In other words, if I am telling myself this negative “story” about exercise, I am going to find it very difficult to ever exercise long term, let alone at all. On the other hand, if my thoughts about exercise are “I love the chemicals my body creates and how I feel when I exercise” or “I’m going to be the fittest, healthiest most positive and vibrant 65 year old on the planet by exercise today” or “nothing tastes as good as skinny feels” then your feelings about exercise immediately change.

Actions gives you the Result

This one is pretty obvious. If you do the things you need to do, you eventually get the results you’re looking to get. For example, when you take the action and exercise every day, the result is that you get stronger, think more clearly, increase your metabolism, etc.

When you feed your body the fuel its needs, you will burn fat efficiently, have more energy and be, look and feel healthier.

This formula works for anything in life. The key is to first realize the story you’re telling yourself by the thoughts you place in your head several times a day.  Once you discover them, work on changing the thoughts to a story you really want (one that empowers you and gets you to become who you really are and where you ultimately need to be).

Thoughts are the seeds we plant in our mind that can cause us to ultimately succeed or fail.